Скачать или смотреть Heel Spur

👣 Many people experience discomfort under the heel - especially during the first steps in the morning or after resting.

This can be linked to how the tissues under the foot are loaded and how the foot absorbs movement.

The plantar fascia (the strong band of tissue supporting the arch) can become sensitive when the foot is under increased strain or when movement patterns change.

📈 Common contributing factors may include:
Increased load on the foot
Long periods of standing or walking
Foot posture or gait patterns
Tight calf muscles or footwear that offers limited support

💡 Typical sensations people report:
Sharp heel discomfort during the first steps
Increasing sensitivity after activity
Tenderness that can spread under the arch

🤲 How osteopathy may support you
Osteopathy uses gentle, hands-on techniques to explore movement in the foot, ankle, knee and hip, as well as areas of the body that may contribute to how the heel is loaded.
The aim is to support overall function, improve mobility and help the foot move more comfortably.

🏃 Our focus
To help you feel more at ease in movement and support your body’s natural ability to adapt.
If heel discomfort persists or affects your daily activities, it’s always best to speak with your GP. 👩‍⚕️👨‍⚕️

Visit our website you learn more about heel spur: https://osteonordic.com/treatment/hee...

Osteonordic, Europes leading osteopathy chain - We don’t chase symptoms, we find the cause.
https://osteonordic.com