My Running Watch Coached Me To A PB

Can a watch really coach our presenter to a 10K PB time? Join Anna as she trains for the Run Through Olympic Park 10K with the help of her Garmin Forerunner 55.

↓↓ How do you think Anna got on? What are your thoughts on using a watch as a running coach? Let us know! ↓↓

What’s in this video?
00:00 - Intro
00:58 - Setting up on Garmin Coach
01:45 - Week 1 | Benchmark run
02:47 - Week 2 | Stride and sprint workouts
03:53 - Week 4 | Long run day
04:44 - Week 5 | Coach plan benefits
05:57 - Week 7 | Progress update
06:44 - Week 10 | App features
08:!9 - Week 11 | Goal pace repeat
08:54 - Race week

MUSIC licensed by Artlist:
• BorntoInspire by Theevs
• Bright Skies
• Don't Let Go by J.A.K. (Melodies)
• One Last Breath by Ikoliks
• Dark Sky by Assaf Ayalon (Rewire)

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Thank you to our partners:
Garmin - https://www.garmin.com/
Runna - https://join.runna.com/lKmc/refer?cod...
Zwift - https://www.zwift.com/

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