Скачать или смотреть Amla Chutney & High Protein Cheela | School Tiffin Recipe Episode 35

School Tiffin Recipes | Episode 35
✨ Amla Chutney & High Protein Cheela ✨

Monsoon often means low immunity & frequent sickness 🤧 — so today I packed a nutritious tiffin:
✅ Protein-rich Moong Dal Cheela stuffed with veggies & paneer
✅ Tangy, vitamin-C loaded Amla Chutney

⸻

🥗 Ingredients for Chutney
• Peanuts – 2 tbsp
• Onion – 1 small
• Green Chilli – 2
• Garlic – 4 cloves
• Ginger – ½ inch
• Amla – 3
• Coriander Leaves – 2 cups
• Salt – to taste
• Lemon Juice – 1 tbsp
• Ice Cubes

🥞 Ingredients for Cheela Batter
• Moong Dal – 1 cup
• Suji – ¼ cup
• Salt – to taste
• Haldi – ½ tsp

🥬 Ingredients for Stuffing
• Vegetables – 1 cup
• Paneer – 60 g
• Salt – to taste
• Red Chilli – ½ tsp
• Chaat Masala – 1 tsp
• Garam Masala – ½ tsp
• Ghee – as required

Nutritious ✅ Protein-packed ✅ Immunity-boosting ✅ Tiffin-friendly ✅

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