Why Mirror Work Will Change Your Life - Lisa Nichols

Описание к видео Why Mirror Work Will Change Your Life - Lisa Nichols

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In this episode, I get to answer the question, Lisa, how do I cut the chains shackled to blame, shame, guilt, and regret that I've had from the past? How do I move forward and let go of the things holding me back?

Mirror work is key. You spend so much time showing up for other people, doing for other people, but the only time you can really spend with yourself and for yourself is when you get in a mirror.

So let's get you connected with you. I recommend that you get in the mirror and you complete three different sentences and those three different sentences are sentences of healing and release and celebration. Get in front of a mirror and say these 3 sentences to yourself.
1. I'm proud that you...
2. I forgive you for...
3. I commit to you that...
Find 7 different endings for each sentence.

Remember that this show is not just a monologue, it's a dialogue. It's a rich, delicious, courageous conversation between a tribe of gladiators and change agents and unicorns. So what was your big #aha from this episode? I'm your sister in prosperity and in possibility. And every time I say that, I believe in you and I love you. It's not for lack of other words, it's because I do.

#LisaNichols #LisaNicholsShow #MirrorWork

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