Скачать или смотреть From Scarcity to Strength: Casey’s Journey with The Green Door Life

Meet Casey—originally from San Jose, now thriving in D.C.—who went from overwhelmed and self-doubting to confident, strong, and fully empowered. After being inspired by a close friend’s transformation, she joined The Green Door Life and was paired with Coach Melanie, who helped her rewrite her story—one step, one lift, and one belief at a time.

What once felt impossible—nourishing herself, walking into a grocery store, or enjoying movement—became healing, meditative, and even joyful. Casey found more than fitness… she found freedom.

If you’ve ever felt like you’re not “good enough” to take care of yourself—this story is your sign that you are.

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Get lean, strong, and energized without restricting food, wasting time on fad diets, or exercising excessively! Through nutrition science, educational courses, 1:1 coaching, community support, and strength training, HIIT, metabolic conditioning and meditation classes (live and on demand), The Green Door Life will help you reach your long-term health and wellness goals sustainably with results to last a lifetime.
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Yours in health,
Shannon Morse & Lisa Kirby | Creators of Awaken Your Nutrition & Co-Founders of The Green Door Life
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