Скачать или смотреть 20,000 Calories Kha Li 😭 | Cheat Day Experiment | Fitness Journey Talk

3 din mein 20,000 calories cheat day reality. Weight 56 se 59 kaise gaya aur 3 din mein kaise wapas aaya – honest fitness talk.

Aapka biggest cheat day kitni calories ka tha? 😳
Comment mein number likho — dekhte hain kaun jeetta hai 👇😂

Is video mein main share kar raha hoon apna real cheat day experience 😳

3 din mein maine 20,000 calories se zyada kha li —
pizza, churma, jalebi, rabdi…
na calories gini, na limits dekhi 😅

Sach ye hai —
2 mahine mein ek baar aisa cheat
utna nuksaan nahi karta jitna log sochte hain…
fat zyada nahi badhta,
par body paani pakad leti hai 💧

Isliye abs chup jaate hain,
face bloated lagta hai,
aur weight 56 se seedha 59 dikhta hai
sirf 2 din mein 😳

Par jaise hi clean eating start ki,
routine pakdi —
sirf 3 din mein wapas
jahan tha wahin aa gaya 💪

Is video mein aap jaanoge:
• Cheat day ka real effect
• Bloating vs fat gain difference
• Weight ka sach
• Body kaise recover karti hai
• Bulk se pehle kya karna chahiye

Agar aap fitness aur bikes pasand karte ho,
toh follow / subscribe zaroor karna ❤️

#CheatDay #FitnessReality #WeightGain #DietTalk #FitnessJourney