What’s the best method for making vegan meat?

A question often posed by people new to making plant-based food is “can you simply use vital wheat gluten in a wash the flour recipe?” I address this question and more as I describe the best methods for making seitan.

COME HANG OUT:
Instagram:   / boldflavorvegan  
TikTok:   / boldflavorvegan  
Threads: https://www.threads.net/@mike_trabert
Facebook:   / bold-flavor-vegan-104330438306865  
Reddit:   / boldflavorvegan  

Videos used in in the b-roll:
WTF Ham:    • One VEGAN HAM to rule them all: tryin...  
Gluten Flour Ham:    • QUICKER & EASIER VEGAN HAM with wheat...  
Ribs:    • EAT OFF-THE-BONE VEGAN RIBS  
Chicken:    • Vegan Chicken Recipes  

GEAR:
Instant Pot: https://amzn.to/3rrfPnt
Chef's knife: https://amzn.to/3jMvCIl
The Vital Wheat Gluten I use: https://amzn.to/3lWjgjG
My camera (Sony Z-V1): https://amzn.to/3XYYDDV

Chapters:
0:00-0:37: Intro
0:38-1:17: What is Seitan?
1:18-1:51: What is Wash the Flour?
1:52-2:39: What is Vital Wheat Gluten
2:40-3:04: Patreon & Social Media
3:05-4:34: Can you replace Gluten Flour in a WTF recipe?
4:35-6:05- What is the best method for making seitan & recommendations

Credits:
- B-roll photo: https://www.flickr.com/photos/3191058...
- Video by Kelly: https://www.pexels.com/video/a-cargo-...
- Video by Kelly: https://www.pexels.com/video/dough-in...