Скачать или смотреть Palm Back Flip Tutorial for Parkour, Free Running, etc | Fraser Malik How to

How to Palm Back Flip Tutorial
A break down of the Palm Back Flip and tips to help people get this move for Parkour, Free Running, etc :) I hope you like it and good luck :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
   • KICKING TUTORIALS | Learn How To Kick  

Stretching Tutorials-
   • STRETCHING TUTORIALS for Martial Arts  

Flip & Tricking Tutorials-
   • Guyver Kick Tutorial | GNT How to (Scott '...  

Parkour & Free Running Tutorials-
   • PARKOUR & FREE RUNNING TUTORIALS | Learn H...  

Also, More Tutorials on my channel so check them out and good luck :)

Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.

#Parkour #FreeRunning #GingerNinjaTrickster