Скачать или смотреть WARNING Over 70: 3 Dangerous Fruits To Avoid For Healthy Vision | Dr. William Li

Are you holding menus farther away or hesitating to drive at night? Many adults over 60 assume fading eyesight is just part of aging — but what if something sitting in your fruit bowl is quietly adding pressure to your vision?

Fruit has always been promoted as a foundation of healthy eating. Yet certain “healthy” fruits, especially when eaten in excess, may contribute to age-related vision changes. Understanding this link gives you the clarity to make smarter choices and better protect your sight over time.

✅ In this video, you’ll learn:

• The 3 types of seemingly “innocent” fruits that can be risky for eyesight after 60
• How concentrated natural sugars can affect the tiny blood vessels in your eyes through inflammation and oxidative stress
• What Advanced Glycation End products (AGEs) are and how they’re associated with cataracts and macular degeneration
• Practical, lower-sugar alternatives that can better support long-term eye health

As we age, the body becomes less efficient at handling blood sugar spikes — even those from natural fruit sugars. Repeated spikes may increase oxidative stress, which can gradually affect the delicate structures of the eye. This process also promotes the formation of AGEs, compounds that can stiffen and damage proteins in the lens and retina, influencing how clearly you see. This video walks you through these mechanisms in a simple, easy-to-understand way so you can make informed decisions for your eyesight.

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⚠️ MEDICAL DISCLAIMER
The information provided in this video is for informational and educational purposes only and is not intended as medical advice.
It does not replace professional diagnosis, treatment, or guidance from a qualified healthcare provider.
Always consult your doctor or healthcare professional before starting any supplement, exercise, or health-related change, especially if you have existing medical conditions or take prescription medications.