How To Increase Flexibilty | Daily Muaythai Stretching Routine | By Liam Harrison

Описание к видео How To Increase Flexibilty | Daily Muaythai Stretching Routine | By Liam Harrison

My daily stretching routine using the exercise bands which helps with flexibility in the hips and the hamstrings. Let me know in the comments if you have any questions about stretching and flexibility.

Check out my website for WORLD CLASS online training made for anyone with an interest in improving their Muay Thai, from beginners right up to experienced fighters:
https://liamharrisontraining.com/

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