Скачать или смотреть Your Body Alignment Is Destroying Your Knees (Take the Test)

Discover the surprising truth about knee pain and its link to poor body alignment - AND there's a self assessment test so you can actually check your own personal body alignment.

Many people suffer from knee pain without realizing that their posture and movement patterns are contributing to the issue.

In this video, we:
1) Explore the most common cause of knee pain and why you don't see it
2) Go through a real time Self Assessment Test
3) Determine if you have any of these 4 movement compensations
4) Review the 2 main causes of body alignment issues and why you can't talk your way through fixing the problem

Whether you're an athlete working to improve your performance or you've been sidelined because of knee pain, this video is for you. Get ready to take control of your knee health and start feeling the difference for yourself.

#kneemobility , #kneepain, #kneepainrelief