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This is the true purpose of yoga and how to practice yoga. How to start a yoga practice for beginners. How to be good at yoga. How to practice yoga. Learn what yoga is really about and its true purpose. Learn why getting the perfect handstand isn't what yoga is about. This video will let you in on a little secret of how to practice yoga. Beginners yoga tips.

Yoga leggings by my lovely cousin https://www.phantomraedesigns.com/

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Fantastic books on meditation and mindfulness I read during teacher training that I highly recommend:
Wherever you go, there you are https://amzn.to/2DObOBE
The art of living https://amzn.to/2zfAXl2

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