Скачать или смотреть How to Make a DIABETIC and DIALYSIS Friendly Garlic Chicken Pasta: Dialysis Approved

00:00 intro to make this healthy garlic chicken pasta
00:16 The ingredients for the low carb garlic chicken pasta
00:22 Explaining each ingredient for the low carb garlic chicken pasta recipe
03:04 Explaining how to cook this dialysis and diabetic friendly recipe
03:44 ASMR tease
04:55 Explaining why the garlic chicken pasta is low in potassium, phosphorus, moderate sodium and low carbs.

Nupasta links
Amazon
Store locator at this link https://www.nupasta.com/us/

Low carb Shirataki pasta sold in
Walmarts
Targets
Vons
Ralphs
Amazon



Ingredients:
-Konjac noodles by Nupasta: 1 packet (7.4 ounces)
-Roasted Garlic Enchilada Sauce by La Victoria: ¼ cup
-Chicken: 4 ounces (1 chicken breasts)
-Celery: 2 sticks
-Frozen Normandy vegetables: 2 cups
-Bay Leaves: 3 Leafs
-Salt: ¼ teaspoon

Directions:
1. Boil the chicken with celery sticks, bay leaves and salt. Cook until the chicken has reached 165 F. Set the chicken aside and save the CHICKEN BROTH
2. Add the frozen vegetables and sauté for 3 minutes at low-medium heat.
3. Add the NuPasta, ¼ cup of CHICKEN BROTH, cooked chicken and garlic enchilada sauce and cook at low-medium heat for another 3-5 minutes.
4. Enjoy this saucy low carb meal.

Tips:
1. Save the chicken broth for soups or other future recipes you make at home.

Nutrition Facts
Serving size: 1 person
Calories: 362
Fat: 13 gram
Sodium: 636 mg
Protein: 29 grams
Carbohydrates: 29 grams
Phosphorus: 386 mg
Potassium: 584 mg
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Español
Ingredients:
-Fideos Konjac de Nupasta: 1 paquete (7.4 onzas)
-Salsa enchilada de ajo asado de La Victoria: ¼ taza
-Pollo: 4 onzas (1 pechuga de pollo)
-Apio: 2 ramas
-Verduras de Normandía, congeladas: 2 tazas
-Hojas de laurel: 3 hojas
-Sal: ¼ cucharadita

Direcciones:
1. Hervir el pollo con palitos de apio, hojas de laurel y sal. Cocine hasta que el pollo haya alcanzado los 165 F. Deje el pollo a un lado y guarde el CALDO DE POLLO.
2. Añadir las verduras congeladas y saltear por 3 minutos a fuego bajo-medio.
3. Agregue la NuPasta, el pollo cocido, ¼ taza de CALDO DE POLLO y la salsa de enchilada de ajo y cocine a fuego bajo-medio por otros 3-5 minutos.
4. Disfruta de esta sabrosa comida.

Consejos:
1. Guarde el caldo de pollo para sopas o otros recetas que concines en la casa.


Información nutricional
Tamaño de la porción: 1 persona
Calorías: 362
Grasa:13 gramo
Sodio: 636 mg
Proteína: 29 gramos
Carbohidratos: 29 gramos
Fósforo: 386 mg
Potasio: 584 mg

Music used:
1. Puff by Limujii   / limujii   
2. Joakim Karud - Great Days    / joakimkarud   Music provided by BreakingCopyright: https://bit.ly/great-days-song

Food analyzed with USDA Food database
https://fdc.nal.usda.gov/index.html

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Illustration
Picture for the Banner provided by Photo by Lily Banse on Unsplash