Why Elbows are So Effective In MMA & How To Throw Them!

Elbows are so effective in MMA not only because of the power they can generate but also because of their slicing abilities. I know from first hand experience that it doesn't take much to get cut from an elbow and that can play a big part on the outcome of a fight. I also show you all a couple variations of the elbow and how to throw them! If you like the content please consider subscribing!

Elbow Clip: 00:00
Intro to elbows: 00:44
Horizontal elbow: 02:12
Shark Fin Elbow: 04:19
Reverse Rising Elbow: 05:06
Elbows On Mitts: 07:33
Outro: 08:15

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