Скачать или смотреть Cleanse Your Mind, Not Just Your Home

🪔 Happy Diwali from Swagyan Yoga!
In this special video, i shared how mental detoxification — cleansing your thoughts, emotions, and inner energy — can help prevent and even remove diseases.

Just as we clean our homes during Diwali, our mind too needs cleaning from negativity, overthinking, and emotional clutter. Through yoga, meditation, and self-awareness, we create inner light, peace, and health.

✨ Topics Covered:

What is mental detox

How stress and negativity create disease

Yogic ways to cleanse the mind

Diwali message of light and healing

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