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I'm Bengt Jobe and I'm on a mission to help men become the best versions of themselves. I discuss topics like men's health, personal development, self-awareness, discipline, monk mode, no fap, diet and exercise, goal setting, and delayed gratification in order to inspire others to reach their potential. My goal is to help as many people as possible get the most out of life by sharing my own experiences and lessons learned along the way.

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