Sweaty Power Yoga Workout

Honor you body, mind amd spirit with this Sweaty Power Yoga Workout infused with mindful exploration of breath, body and movement. Feel your very best with this classic sweaty cardio power yoga flow and enjoy nurturing your breath, body and soul!

Check out out bew 14 day power yoga challenge Strength , Grace and Flow- our gift to the first 50 subscribers to the studio at Heart Alchemy Yoga https://bit.ly/haysummer

Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.

Check out http://studio.heartalchemyyoga.com

💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫

Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness YouTube channels. She leads power yoga workshops, immersions, and retreats worldwide.

Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.

Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.

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