JKD/Kali Solo Training | Footwork Drills For Self Defense

Footwork Drills for self defense drill for self defense and martial arts is a critical component of training. Whether you are training in a striking art like Jeet Kune Do, Muay Thai, Boxing or a weapons based art like Kali, Eskrima, Arnis, Fencing or you are simply trying to improve your self defense skills; footwork is the means of how you get to the fight, away from the fight and around the fight.

In this video, Nik Farooqui teaches the first level of a footwork pattern known as the 6 Way Star pattern. Follow along and see a couple variations and get out there and start working on building precision with your fighting footwork.

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