Скачать или смотреть Real Time Communication Prevents Resentment | Nicole Daedone at the December 2014 OneTaste CP - NYC

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Nicole Daedone explores embracing your truth in this powerful talk on emotional authenticity. Discover how to balance compassion with self-respect, express feelings in real-time, and overcome people-pleasing tendencies. Daedone shares personal stories and profound insights on navigating relationships and self-awareness. Learn why waiting to address issues can lead to anger, resentment, and contempt - and how to avoid these pitfalls. This video offers practical wisdom for anyone seeking deeper connections and personal growth. Uncover the freedom that comes from standing in your truth, even when it's uncomfortable.

CHAPTERS:
00:00 - Balancing Responsibility and Bigger Picture
01:26 - Understanding Another’s Reality
05:37 - Healthy Anger Expression

#communication #emotionalintegration #resentment #mindfulness #selfcompassion