Скачать или смотреть Root Chakra Affirmation | Start Your New Cycle Grounded and Calm

Root Chakra Affirmation | Start Your New Cycle Grounded and Calm

Start your nervous system reset with me each morning 🌅
Today’s affirmation is Root Chakra inspired: “I trust the ground beneath me. I am safe in my body.”

Grounding isn’t just symbolic. Root-focused affirmations can reduce reactivity by signaling safety to the vagus nerve, your body’s built-in brake system.
Come back tomorrow for Sacral support 🧡

✨ NeuroNoor™ is a healing space for CPTSD/trauma survivors, ASD/ADHD and neurodivergent minds, Adult Children of Narcissists, and misunderstood souls, including those navigating chronic illness, burnout, and identity repair.

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#MentalHealth #Healing #DailyAffirmations #AnxietyRelief #TraumaRecovery