Скачать или смотреть "You can’t ChatGPT your way to a body like this"– How data fuelled this busy exec’s transformation

James is a 36-year-old managing director and lifelong fitness enthusiast – he’s trained for over 20 years, completed marathons, and even dabbled in triathlons. But despite it all, he was stuck in maintenance mode. His weight was creeping up, stress was piling on, and he felt like he was leaving performance on the table.

That’s when he turned to Ultimate Performance.

Over just 11 weeks, James dropped 10.5kg, improved his VO2 max, lowered his resting heart rate by 15%, and performed at his peak – all while closing a multi-million pound deal at work.

The secret? A structured, data-driven approach and daily accountability from a real, expert trainer – not a generic online program.

“We live in an age now where we could all go on ChatGPT and download a personalised program. That doesn't mean you're going to hit it. The accountability is really, really key.”

James didn’t need more workouts. He needed precision, support, and a system that removed the guesswork and worked with his lifestyle.

“I dropped 10.5kg in 11 weeks. But I still had chocolate, I was still having 2000-plus calories a day, and I was still able to do the things that I enjoy.”

He shares how structure, support, and science-backed coaching helped him get into the best shape of his life without sacrificing his social life, career, or sanity.



📍Filmed at Ultimate Performance London Paddington
💬 Ready to start your transformation? Enquire now at https://ultimateperformance.com/enqui...



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Whether you want to lose fat, build muscle, or optimise your health, our expert personal trainers deliver maximum results in minimum time.



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