Скачать или смотреть Pregnancy Affirmations for Feeling Safe, Heard & Calm

This 21-minute video loop offers calm, culturally grounded pregnancy affirmations created to support Black women through rest, grounding, and emotional safety.

These affirmations are gentle and repetitive, allowing your body and mind to soften without pressure. You can listen while resting, journaling, breathing, preparing for birth, or taking a quiet moment for yourself.

This video may be supportive if you are:
pregnant or preparing for birth
feeling anxious, unheard or overwhelmed
seeking culturally safe maternity support
focusing on bonding and trust in your body
needing calm without forced positivity

✨ This is a looped affirmation video.
You are welcome to play it once, repeat it, or let it run in the background.

This space centres Black women's experiences while welcoming anyone who finds the content supportive. Please keep this space respectful and calm.

💛 Rest. Breathe. return whenever you need.