Скачать или смотреть The Path to Inner Safety - Day 1 | Why Trauma Lives in the Body (with Gabor Maté)

The Path to Inner Safety - March 10 - 15, 2026

A free, live online event
with the world’s leading trauma experts
Gabor Maté, Bessel van der Kolk, Peter Levine & Frank Anderson

5 powerful evenings to understand how trauma lives in the body…
and why your nervous system may still be stuck in survival mode.

Tuesday, March 10 at 7 PM (New York time)

Why Trauma Lives in the Body

Gabor Maté

👉 What trauma really is - and why it’s not what you think
👉 Why you can’t simply “move on”
👉 How trauma disconnects you from your body
👉 Live body-based exercise to reconnect and create inner safety
👉 Live Q&A

Wednesday, March 11 at 7 PM (New York time)

The Freeze Response: The Missing Piece in Trauma

Peter Levine

👉 Why humans stay stuck while animals don’t
👉 How incomplete survival responses keep tension trapped
👉 Why going slowly is the safest path forward
👉 Live guided somatic practice
👉 Live Q&A

Thursday, March 12 at 7 PM (New York time)

How to Calm Your Body’s Stress Response

Bessel van der Kolk

👉 How trauma reshapes the brain and nervous system
👉 Why talk therapy alone often isn’t enough
👉 What real body-based change looks like
👉 Live practice to shift how your body holds the past
👉 Live Q&A

Friday, March 13 at 7 PM (New York time)

Special Session: Exclusive lessons
From Gabor Maté & Bessel van der Kolk

👉 What trauma really is
👉 How it still shapes your daily life
👉 Live tapping practice to calm your nervous system
👉 Live Q&A

Sunday, March 15 at 2 PM (New York time)

Trauma, Dissociation & the Body

Frank Anderson

👉 Why trauma creates shutdown and dissociation
👉 The parts of you that take over under stress
👉 Why your symptoms are actually protectors
👉 Live guided exercise
👉 Live Q&A

For the first time, these leading experts come together around one essential question:

How do you help the body finally feel safe again?

If your system keeps pulling you back into survival mode…
this event may change how you understand yourself, and what’s possible next.