Скачать или смотреть Why People Lash Out in Public (and What It Says About What They’re Carrying)

Why do people lash out in public — on social media, in parking lots, restaurants, and even political conversations?
In this episode of Chat with Dr. Kat, Dr. Kat explores the psychology behind everyday aggression and emotional outbursts. Drawing from clinical experience and real-world examples, she explains why anger in public spaces is often a reflection of unprocessed pain, stress, and emotional overload — not the situation itself.
Dr. Kat also addresses one of today’s most difficult challenges: how political disagreements are straining friendships, families, and relationships. She offers a calm, grounded framework for expressing opinions without cruelty, listening without losing yourself, and setting boundaries without escalating conflict.
This episode is about awareness, emotional regulation, and choosing responses that don’t leave a trail of damage behind you.
No judgment. No fluff. Just real talk that leads to real change.
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