【正念冥想】告別失眠🌙7天見效的吸引力法則✨讓你一覺睡到天光🌅😴

影片描述：

在這個快速變化的時代，良好的睡眠是我們身心健康的重要基礎。本影片將引導您透過正向心態和肯定句，重新塑造對睡眠的信念，吸引深度的安眠，保持身心的健康與活力。讓這些肯定句在您的潛意識裡植根，助您實現安穩的睡眠。

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此影片內容僅供參考，不能替代專業的醫療建議、診斷或治療。如有健康問題，請諮詢專業醫療人士。


Video Description:

In this fast-changing world, good sleep is the cornerstone of our physical and mental health. This video guides you in reshaping your beliefs about sleep through positive affirmations, attracting restful slumber, and maintaining vitality. Let these affirmations take root in your subconscious to help you achieve peaceful sleep.

Disclaimer:

The content of this video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare professional for any health concerns.








#腹式呼吸#放鬆冥想#正念冥想