Скачать или смотреть Rice Water Benefits for Skin, Hair, and Digestion | Natural Health Remedy | Saurabh Bothra Yoga

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Have you ever wondered how a simple ingredient like rice water could do wonders for your skin, hair, and overall health? In today's video, I'll show you how this "superfood" can be a game-changer in your beauty and wellness routine. From glowing skin to stronger hair and improved digestion, rice water is packed with benefits you don't want to miss. In this video, I'll walk you through the step-by-step process of making fermented rice water at home, and how you can use it to naturally boost your beauty routine and well-being. You'll discover how rice water works as a natural toner, strengthens hair, improves digestion, boosts energy, and even enhances brain function.
Don’t throw away that rice water next time you cook! Tune in to learn how to harness the power of this humble ingredient and transform your health and beauty from the inside out. Let’s get started!

#ricewaterbenefits #health #skincare
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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.