Скачать или смотреть What I Eat in a Day | Non Fast Days - Nutriseed 5:2 Club

The Nutriseed 5:2 Club enables you to lose weight in just 2 days per week!

There are no separate meals - you can eat with your family, enjoy social events with your friends and have all the foods you love and crave, without punishing self-denial.

Lucie has been doing the 5:2 Club for almost 5 months now and in today's video, we're showing you an example of what she eats on her non-fasting days while still losing 1-2lbs per week!

You can find links to our Nutriseed 5:2 Club and juice cleanses below:

Nutriseed 5:2 Club: https://www.nutriseed.co.uk/pages/52-...
3 Day Juice Cleanse: https://www.nutriseed.co.uk/products/...
5 Day Juice Cleanse: https://www.nutriseed.co.uk/products/...
7 Day Juice Cleanse: https://www.nutriseed.co.uk/products/...
10 Day Juice Cleanse: https://www.nutriseed.co.uk/products/...
Nutriseed Superfoods: https://www.nutriseed.co.uk/collectio...

Chapters:

0:00 - Hello!

1:45 - Breakfast:
10g Nutriseed Total Superfoods Vanilla
1 Banana
75g Frozen Summer Fruits
200ml Unsweetened Almond Milk

2:23 - Snack 1:
1 Pink Lady Apple
1 Tablespoon of Crunchy Peanut Butter

2:49 - Lunch:
1/2 a Courgette
1/2 a Bell Pepper
1/2 an Onion
6 Cherry Tomatoes
75g Halloumi
Spinach
Pumpkin Seeds
Balsamic Glaze
Olive Oil
Salt

4:25 - Snack 2:
1 Bag of BBQ Popchips

4:39 - Dinner:
1/2 a Bell Pepper
1/2 an Avocado
1/2 an Onion
200g Chopped Tomatoes
200g Black Beans
1/2 a Vegetable Stock Cube
1 Sweet Potato
1 Garlic Clove
Olive Oil
Salt
Paprika
Hot Chilli Powder
Cumin

6:32 - Dessert:
1 Salted Caramel Fibre One Bar
100ml Ben & Jerry's Salted Caramel Brownie

Thanks for watching!

Team Nutriseed

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