Скачать или смотреть AFL Executive Darren Birch opens up about corporate burnout, depression and Palladium Private

After 20 years experiencing atypical symptoms of undiagnosed depression, AFL General Manager Darren Birch discusses how fear of failure in his career, as a father and as a husband, led to him experiencing corporate burn-out and seeking treatment that has changed his life.

Darren's depression did not manifest in the usual ways - he was not unmotivated, unable to leave his bed most days and experiencing terrible lows - in fact he was highly functional yet experiencing few emotions at all. A combination of art therapy, psychotherapy, physical therapy, natural surroundings and true rest at Palladium Private (www.palladiumprivate.com) allowed him the inward focus to assess and reset.

In this short video, Darren talks to Channel 9's Destination Happiness host, Angie Hilton, about his experience and recovery from depression.

If you or someone you love is suffering with anxiety or depression, please download this free booklet with practical insight and tools to help right now:

Functional Tools for Overcoming Anxiety and Depression
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