Cook With Me! Let's Make Sunday Afternoon Fufu(No Pound) And Goat Light Soup.

Описание к видео Cook With Me! Let's Make Sunday Afternoon Fufu(No Pound) And Goat Light Soup.

In Ghana, Sunday afternoons are meant for special meals; which mostly ends up being something with soup, something soupy, as I like to say. Fufu and goat meat light soup(aponkye nkrakra) is always a great choice. In this video, I share with you how I sneaked some extra veggies into the soup to ensure my kids eat their veggie.

Ingredients for Soup:

6 lb goat meat
1 and half large onions
1 and half habaneros
2 large carrots
1 large yellow squash
5 medium sized tomatoes
1 teaspoon tomato paste
1 teaspoon garlic paste
1 thumb size ginger
Salt to taste

Ingredients for Fufu
27 oz Cassava (1 and half of an 18 oz bag)
4 fingers of plantain
About ⅓ cup water (total to blend and rinse out blender)

Theme music: Ose yie by Rex Gyamfi

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