Скачать или смотреть Body Recomposition Diet & Exercise EXPLAINED (How it ACTUALLY works)

Body Recomposition Diet & Exercise EXPLAINED (How it ACTUALLY works)

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ABOUT THIS VIDEO
What it actually takes for Body Recomposition (lose fat and build muscle at the same time) and what most people get wrong about it!

Resources mentioned:
• TDEE Maintenance Calorie Calculator | https://cchviva.fit/caloriecalc
• Water Calculator | https://www.thecalculator.co/health/W...

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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional!

#weightloss #coachviva #BodyRecomp #BodyRecomposition #LoseFat #BuildMuscle

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