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In this episode of Biohacking Insights, Dr. Peter Attia highlights the critical importance of kidney health, often overlooked in longevity discussions.

High blood pressure can severely impact kidney function, and understanding how to monitor and maintain kidney health is vital for long-term wellness.

Dr. Attia emphasizes the importance of using accurate biomarkers like cystatin C over creatinine to measure kidney function. For those aiming to extend their lifespan and optimize health, focusing on kidney function alongside brain and heart health is essential.



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