Скачать или смотреть Trauma & Tension Releasing Exercises - TRE - David Berceli

https://metodotreitalia.com/ The trauma response of the human animal is similar to that of most other animal species. Therefore, the humans response to trauma can be found in their roots as an animal or biological organism. Similarly, the mysterious key that activates the release mechanism of our natural recovery process can be found discretely hidden right within the natural psycho-neuro-physiology of our bodies as well. Tension & Trauma Releasing Exercises (TRE) are specific exercises designed to release deep chronic tension from the center of gravity of the body outward. TRE induce neurogenic tremors to reverse the body's anatomical reaction to stress and systematically dissolve the tension pattern created as a result of traumatic events. This video shows some examples of involuntary tremors evoked through TRE. https://metodotreitalia.com/