Скачать или смотреть How to Make Turmeric Milk / Golden Milk | Nutrition Stripped

A classic, comforting, warm, boldly spiced turmeric milk recipe with a hint of sweetness.

If you haven’t heard of or tried turmeric milk (haldi doodh) before, you’re in for a treat.

Turmeric contains an array of nutrients. It’s particularly high in antioxidants and anti-inflammatory compounds. It has a warm, slightly spicy, bold, earthy flavor. When mixed with a hint of sweetness you’re left with a delicious combination for a warming drink!

Traditionally, turmeric milk (haldi doodh) comes from and is prevalent in Indian culture and cuisines.

In its simplest form, it’s a combination of warm milk and turmeric. Most traditional recipes will combine turmeric with whole cow’s milk, but with our spin on this delicious original, you can substitute it with any milk that suits your lifestyle best. Whether that be unsweetened almond milk, cashew milk, oat milk, or any other milk you enjoy!

You can also add additional components such as herbs, spices, and sweeteners to enhance the taste as well as the nutrient density after it’s been warmed through.

🥑 Get the printable and full written recipe with measurements, instructions, and nutrition tips: https://nutritionstripped.com/turmeri...

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o McKel Kooienga MS RDN ✨
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