Скачать или смотреть ૫ મિનિટમાં બનતા સોમવાર થી શનિવારના અલગ અલગ ટેસ્ટી હેલ્ધી જ્યુસ | Daily Health Juice recipes for week

૫ મિનિટમાં બનતા સોમવાર થી શનિવારના અલગ અલગ ટેસ્ટી હેલ્ધી જ્યુસ | Daily Health Juice recipes for week
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Watch Recipe Video -    • ૫ મિનિટમાં બનતા સોમવાર થી શનિવારના અલગ અલગ...  
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Today, I’m sharing 6 delicious and nutritious juice recipes perfect for winter! As the colder months bring a bounty of fresh, high-quality vegetables to the market, there’s no better time to take advantage of their health benefits. Recently, I visited a spot in Vadodara known for its wide variety of healthy juices available each morning. From Monday to Saturday, I made a unique juice recipe each day, and I recommend to try them at home!

Winter is the ideal season to boost your immunity and overall health with fresh juices. These recipes are packed with vitamins, antioxidants, and minerals that help fend off seasonal illnesses. Incorporating ingredients like ginger and turmeric can enhance anti-inflammatory properties, while greens like spinach and mint provide essential nutrients.
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#healthyjuicerecipes #winterjuices #immuneboostingjuices #freshvegetablejuices #homemadejuicerecipes #nutrientrichjuices #detoxjuices #gujaratirecipes #healthyliving
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INGREDIENTS
MONDAY JUICE
2 nos. Gooseberry, आंवला
1 inch Ginger, अदरक
1 inch Green Turmeric, हरी हल्दी
Coriander, हरा धनिया
¼ tsp Black Salt, संचर
Water as required, पानी

TUESDAY JUICE
Bottle Gourd, लौकी
Mint, पुदीना
Coriander, हरा धनिया
Lemon, निम्बू
Ginger, अदरक
¼ tsp Black Salt, संचर
½ tsp Black Pepper, काली मिर्च
Water as required, पानी

WEDNESDAY JUICE
Apple, सेब
Beetroot, चुकंदर
Carrot, गाजर
½ tsp Pumpkin Seeds, कद्दू के बीज
½ tsp Sunflower Seeds, सूरजमुखी के बीज
Water as required, पानी

THURSDAY JUICE
Kheera, खीरा
Half Lemon, निम्बू
Ginger, अदरक
Curry Leaves, कड़ी पत्ते
Mint, पुदीना
¼ tsp Black Pepper, काली मिर्च
¼ tsp Black Salt, संचर

FRIDAY JUICE
Gooseberry, आंवला
Spinach, पालक
Curry Leaves, कड़ी पत्ते
Ginger, अदरक
Mint, पुदीना
¼ tsp Black Salt, संचर
Water as required, पानी

SATURDAY JUICE
1 glass Water, पानी
Tulsi Leaves, तुलसी
Mint, पुदीना
Green Turmeric, हरी हल्दी
Ginger, अदरक
¼ tsp Ajwain, अजवाइन
Saunf Powder, सौंफ
½ tsp Cumin, जीरा
½ tsp Black Pepper, काली मिर्च
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