Hammer Throw Measurement | Hammer Throw Rules in Hindi | Hammer Throw Technique

Hey Guys,
This video is about hammer throw rules and measurement. you''ll also know about phase of its techniques.
Topic covered-
1. Hammer throw sector measurement.
2. hammer cage
3. hammer size
4. Techniques of Hammer Throw
5. Rules of Hammer throw
6. Time limitation
7. officials.

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