What a Dietitian Eats in a Week for the Best Meal of the Day (Easy Healthy Breakfast Ideas)

Thanks to Cheerios for sponsoring this video!

February is National Heart Health Month and to help bring the heart health conversation to the forefront, Cheerios is adding happy heart shapes to limited edition Cheerios boxes. 1 cup of original Cheerios cereal made with oats provides 35% of the daily amount of the fibre shown to help lower cholesterol so it can help support a heart healthy diet. And to help increase your physical activity, which is another important contributor to heart health, Cheerios is giving away a bunch of fitness inspired prizes so you can check out their new limited edition boxes to enter to win!

https://www.cheerios.com/hearts-matter/

Hi everyone, welcome to Abbey's Kitchen! In today's video we will be taking a look at a week in my foodie life - breakfast styles!

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments.

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RECIPES

High Protein Oatmeal (PROATS)
https://www.abbeyskitchen.com/high-pr...

Sweet Potato Breakfast Bowl
https://www.abbeyskitchen.com/vegan-s...

Tiramisu Oats
https://www.abbeyskitchen.com/tiramis...

Sheet Pan Pancakes
https://www.abbeyskitchen.com/blw-pro...

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Xoxo Abbey