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मुझे बचपन में कई बार Sleep Paralysis हुआ है और आपको ?

In this episode, we dive deep into the mysterious world of sleep paralysis. I took on the challenge of overcoming this phenomenon for 30 days, documenting every step of the journey. From the eerie sensation of being awake yet unable to move, to the fascinating techniques and rituals I tried to break free from its grip—it's all here. Join me as I share the highs, lows, and surprising discoveries of my 30-day experiment. Whether you're a fellow sufferer, a curious mind, or someone looking for tips to improve your sleep, this episode has something for you. Sweet dreams! ‪@Digitaljockeypodcast‬
#horror #paranormal #sleepparalysis #haunted #nightmare

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Hi, I'm Varsha Sangal, founder of Beyond Karm and a certified facilitator of Access Consciousness. With over 20 years of experience, I specialize in healing through yoga, meditation, silent, and spiritual retreats. My innovative techniques address emotional baggage and spiritual pain, providing holistic wellness and inner peace.

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Timestamps:

0:00 - 3:07 - Introduction to Sleep Paralysis 3:08 - 5:05 - Understanding Sleep Paralysis 5:08 - 6:26 - Exploring Haunted Houses: Are They Real? 6:27 - 7:13 - How Spirits Attack During Sleep Paralysis 7:47 - 9:01 - The Protective Power of Crystals Against Paranormal Attacks 9:04 - 9:35 - Is Daily Sleep Paralysis a Paranormal Attack? Hanuman Chalisa Explained 9:37 - 10:46 - Tips to Prevent Nightmares: Sleep Better Tonight 10:47 - 11:58 - Uncovering a 100-Year-Old Graveyard Beneath the House 11:59 - 13:50 - Encountering a Spirit from 1591 AC During Past Life Regression 13:52 - 15:00 - Who Are Brahmarakshas? An Insight 15:00 - 17:57 - Types of Possession and Paranormal Attacks Explained 18:00 - 23:52 - Do Spirits Travel in the Multiverse? A Deep Dive 23:54 - 25:20 - Ways to Protect Yourself from Sleep Paralysis 25:21 - 26:35 - What Happens to the Body During Sleep Paralysis?

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.

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Disclaimer: The content of this podcast is provided solely for educational purposes. The opinions expressed by the guest are their own and do not necessarily reflect the views of our podcast or its hosts. We do not intend to defame or harm any individual, caste, religion, brand, or product mentioned. Our primary goal is to offer information that can help our audience make well-informed decisions.

Join me to reconnect with your inner self and experience transformative healing. Follow me for more insights:

Instagram: @varsha_sangal

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Contact : +91-8860113232

#HealingJourney #LifeCoach #SpiritualGrowth #BeyondKarm #YogaRetreat #MeditationRetreat #EnergyHealing #HolisticWellness

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