Insomnia Relief - (10 Hour) Rain Sound - Sleep Subliminal - By Minds in Unison

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

The affirmation/messages for this recording have been embedded into a ten-hour relaxing soundscape of gentle falling rain. The peaceful sounds of rain will help you to drift off into another world. The raining remains at a calm and consistent tempo throughout the entire recording, allowing for a tranquil, undisturbed experience. Although this recording was designed to be listened to whilst sleeping, you can also listen while awake.

FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I'm so sleepy

I am unbelievably tired

I'm so warm and sleepy

Warm and sleepy

I feel so calm and happy

I let go of any worries and let myself rest

I feel drowsy and tired

I deserve to have a good sleep

My bed is warm and comfortable

I am able to sleep easily

I am a calm person that can sleep whenever I want

I feel peaceful and calm

I enjoy sleeping and having happy dreams

I feel comfortable and relaxed

I feel peaceful and sleepy

I am feeling very sleepy

I let go of any tension

I am ready to fall asleep

My muscles are relaxed and rested

My body is relaxed and ready for sleep

I allow myself to relax and feel good

I can let go of everyday thoughts and fall asleep

I am in control of my sleeping pattern

I stay sound asleep until it’s time to wake up

When I sleep, I sleep deeply

I am a calm person

I feel relaxed and ready for sleep

Each morning I wake up refreshed

Each morning I feel great

Each morning I am recharged and ready for anything

(((((All of the above are repeated throughout the recording)))))

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