Скачать или смотреть How Much Time to Lose Weight on a Keto Diet

How Much Time to Lose Weight on a Keto Diet ‪@DIRTYLAZYKETOStephanieLaska‬ Start FREE at https://dirtylazyketo.com/

*As shared on NBC's Today show and on the cover of Woman's World Magazine (twice!), Stephanie Laska lost 140 lbs and created DIRTY, LAZY, KETO - an easier and more "doable" form of the traditional keto or ketogenic diet (but a lot more fun).

With 18,000+ positive reviews on Amazon, readers agree. DIRTY, LAZY, KETO is a low carb diet that works. HOW DO YOU START? Read the "How to" guides first. (Available on Amazon, the library, or wherever you like to shop for books.)

📕 READ FIRST:

DIRTY, LAZY, KETO (Revised and Expanded) Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) https://a.co/d/5Jbrqxv

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023) https://a.co/d/dbxf9Ed
_________________________________________________

📘 EATING OUT KETO GUIDES:

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William Laska & Stephanie Laska (2022) https://a.co/d/8VtemP6

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018) https://a.co/d/5CyvQ6w
_________________________________________________

📗 KETO COOKBOOKS:

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/9yHplMv

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/fYCcoqV

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/04DHYpp

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/dv2CTaX
_________________________________________________

📱 INSTAGRAM:   / dirtylazyketo  

📱 FACEBOOK BUSINESS (Like/Follow for updates and giveaways):   / dirtylazyketo  

📱 FACEBOOK PREMIUM GROUP (Private Support Group for Women Only):   / 590158001856505  

🎙️ PODCAST: https://podcasts.apple.com/.../dirty-...

👕 MERCH: https://dirtylazyketo.com/keto-store

🖥️ WEBSITE: https://dirtylazyketo.com

🎁 Win a prize? Comment below for a chance to win a DIRTY, LAZY, KETO surprise.

I'm here to support you and help you on your journey. Let's do this!

Stephanie Laska -140 lbs.
Author/Creator of DIRTY, LAZY, KETO

#dirtyketodiet #dirtylazyketo #dirtyketoresults #youtubestephanielaska #ketocookingchannel

Win a prize? Leave a comment below for a chance to win a FREE book! Wow. That's a big one! Good luck. - Stephanie Laska

#dirtyketodietresults #ketocookingchannel #lowcarb #dirtyketoweightlossresults #weightlossjourney