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The #1 Mindset Hack You Need to Know Today
Ever wonder why you keep noticing the same things over and over again? Why you see more of what you’re focusing on—whether it’s negativity, stress, or success?

It’s not magic. It’s science. And it all comes down to a tiny part of your brain called the Reticular Activating System (RAS).

This little filter in your brainstem:
🔹 Decides what’s important and tunes out everything else
🔹 Reinforces your beliefs—whether they’re helping you or keeping you stuck
🔹 Can be reprogrammed to shift your focus to what you actually want in life

The good news? You don’t have to force yourself into “positive thinking.” You can train your RAS to work in your favor using hypnosis, meditation, and small daily shifts in focus.

Want to start tuning your RAS for success?

▶️ Check out my free RAS-tuning hypnosis videos here: ‪@SelfDoubtHypnotist‬

📖 Snag my free book Ditch the Self-Doubt & Do the Damn Thing—because overthinking isn’t who you are, it’s just a habit. Grab it here: https://moonhypnosis.com/book

📺 Binge more? Smash that subscribe button (seriously, do it now):    / @selfdoubthypnotist  

📱 TikTok = Rapid-fire truth bombs. Catch me there:   / jessimcanelly  

🌀 Want me to hypnotize you? Let’s rewire your brain for confidence. Start here: https://moonhypnosis.com/start

Hey, I’m Jessi McAnelly—hypnotist and self-doubt slayer. I help people shut down overthinking, silence the voice that says they "can’t," and actually do the damn thing.

If you’re done getting in your own way, let’s change that.