Скачать или смотреть How To Glide Kip On Bars With Coach Meggin

Attention gymnasts and anyone who wants to get a kip! Learn some great tips and drills that have helped my former gymnastics students get their kip. Kips are also great for gaining core strength. Train and have fun with a professional gymnastics coach, stuntwoman, gymnast, and aerialist.
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Train at your own risk and be safe!