Скачать или смотреть Evening Wind Down | Cannabis Yoga

Today I have a seated practice for you to wind down for the evening. This 15 minute practice will help you clear mental clutter before bedtime or when you get home from work. Enter the night alleviated from stress with this slow and accessible yoga practice. Class ends with a meditation supported by your cannabis of choice to integrate the day. Cannabis is known to disrupt habitual thoughts and activate our relaxation response, so it's a wonderful tool to deepen a sense of embodiment in this yoga practice.

𖦹 Join the yoga portal, a virtual container to support your constant unfurling 𖦹 https://www.yogawithminelli.com/the-y...
This class is from the yoga portal archive. If you enjoyed the practice you can find many more like it there ~ Each month in the portal is anchored by a theme and this month's focus is HOLD ONTO NOTHING, CHERISH EVERYTHING.

𖦹 Free Gift 𖦹 Download a free PDF How to Use Cannabis as a Portal, my guide full of ways to experience cannabis as a doorway to deep inner realms when used in a supportive context. https://www.yogawithminelli.com/canna...

𖦹 November Playlist – https://open.spotify.com/playlist/3t1...