Скачать или смотреть 65g Protein Cheesesteak Pasta (Meal Prep That Works)

65g of protein per bowl, proper Philly cheesesteak flavour, creamy pasta texture, and a meal prep that actually reheats well — this is the high-protein cheesesteak pasta bowl I rely on when I want to eat better, build muscle, and still look forward to every meal.


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👇 RECIPE (Full Written Version)

Serves: 5 | Prep Time: 15 Minutes | Cook Time: 20 Minutes | Total Time: 35 Minutes

Pasta

400g (14oz) - Pasta of Choice
Salted Water for Cooking

Beef & Vegetables

Spray Oil
1kg (2.2lb) - Lean Beef Mince
1 Large - Brown Onion, Finely Diced
2 Large - Bell Peppers, Finely Diced
5 Cloves - Garlic, Finely Minced
1 ½ tsp (4g) - Smoked Paprika
½ tsp (1g) - Chilli Flakes (Optional)
Salt & Pepper

Creamy Cheesesteak Sauce

180g (6.3oz) - Light Cream Cheese
125ml (½ Cup) - Hot Pasta Water (Reserved)
75g (2.6oz) - Low Fat Mozzarella, Grated
5 Slices - Light Cheese Slices

Optional Finish

Fresh Parsley - Finely Chopped


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