Goals Are Overrated: How to Build Systematic Habits - James Clear

James Clear guides audiences through the hidden forces that shape high performance, empowering individuals and organizations to achieve lasting, transformational change. His work synthesizes the complex science of human behavior into a simple, yet powerful credo: Tiny habits win big and systems beat goals. From increasing job performance, productivity and creativity, to time management, work/life integration and having a healthier body and mind, James reveals how to achieve almost any organizational or personal goal by adopting tiny, consistent behaviors that lead to massive improvements over time. Pragmatic, easily actionable, and jargon-free, James’ science-based recommendations and inspiring advice have captured a devoted following of hundreds of thousands of busy entrepreneurs, scientists, CEOs, professional athletes, entertainers and academics seeking step-by-step approaches to building habits that stick. He has also attracted the attention of influencers ranging from Arianna Huffington and country star LeAnn Rimes to LinkedIn CEO Jeff Weiner and Tony Hsieh, the founder of Zappos.

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