20 Minute Meditation To Feel RADIANT | Guided by Gurudev

Melt your tensions away and experience deep stillness with this 20-minute meditation. Guided by Gurudev, you’ll emerge feeling rested, peaceful, and brimming with positive energy. Enjoy!

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00:00 - Guided meditation with Gurudev
04:26 - Expand your attention, focus, and awareness in meditation
11:40 - Let go of all your efforts
18:23 - Om, shanti, shanti
19:17 - End of meditation with Gurudev

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Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation:
Free Intro: https://aolf.me/ytstart
Full Course: https://aolf.me/sky-yt

The Art of Living Website: https://www.artofliving.org/

About Gurudev:
Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection.

Gurudev's Website: https://www.srisriravishankar.org/
Gurudev's YouTube channel: https://www.youtube.com/channel/UC4qz...

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SyncID: MB01ILFJWWMXLKL