Скачать или смотреть How to Conquer The Push-Up: Introduction to Top Push-Up Mistakes Series | RapidFitnessOnline.com

Matt goes through an introduction of how to conquer a push-up. Many gym goers butcher the push-up. Matt goes through proper set up and execution of the push-up and will go through the top mistakes in a push-up in a Mistakes Series.

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This video was shot on a Canon M50. You can find that here: https://amzn.to/3dHFGim

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About me: I’m a personal trainer with a passion for helping people get into better overall health. I am an evidence-based practitioner and help people navigate the best evidence-based adjustments that fit their lifestyle. I’ve been personal training since 2011 and I love getting stronger, donuts, caffeine and cheesecake… also my daughters and wife :)

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Disclaimers: Matt Beukelman is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is at your own risk. Matt Beukelman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.