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Why is it good to drink water before brushing teeth after you wakeup?
Many people believe that they should not drink water before brushing their teeth because of the bacteria’s present in saliva after you wake up.
But when you drink water after waking up before brushing, your saliva goes with the water down into the stomach which results in the killing of the bacteria due to the high acid content inside it.
Therefore there is absolutely no harm if you drink water before brushing teeth. The germs and bacteria inside your mouth multiply during the night.

When you drink water in the morning before brushing, it will clean out your mouth and make tooth-brushing more effective. Doctors always recommend drinking two full glass or at least one, on an empty stomach.
Drinking water every morning has its own long list of benefits.
Let us have a look at them-
Boosts your immunity
Clears the bowels
Speeds up metabolism
Prevents headaches and migraines
Helps in weight loss
Lower high blood pressure
Beneficial for skin and hair
As you know, drinking water with empty stomach provides plenty of benefits, that’s why you must start your days with a glass of water. Well, maybe after reading these benefits, you’ll get started.

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