Confronting OCD and Intrusive Thoughts in Motherhood | Dr. Jenny Yip

Описание к видео Confronting OCD and Intrusive Thoughts in Motherhood | Dr. Jenny Yip

Many new moms are impacted by OCD and intrusive thoughts - and yet education surrounding these experiences is nearly non-exisitent. Psychologist and author Dr. Jenny Yip is discussing what it looks like to experience intrusive thoughts and how moms can seek help to move forward.

00:00 Introduction to Intrusive Thoughts
01:36 Guest Introduction: Dr. Jenny Yip
02:26 Understanding OCD and Intrusive Thoughts
04:35 Personal Experiences with OCD
11:43 Common Intrusive Thoughts in Motherhood
24:11 Strategies for Managing Intrusive Thoughts
34:23 The Importance of Self-Maintenance
44:04 Resources and Final Thoughts

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