Скачать или смотреть शरीर का गर्मी कम करने का सबसे आसान उपाय Body Heat Remedy By Dr. Rupesh Amale

Beat the Summer Heat with Gond Katira | Natural Body Cooling Remedy

Feeling drained by the intense heat? Discover the amazing benefits of Gond Katira (Tragacanth Gum) – a traditional, natural remedy to cool your body from the inside out! In this video, we explain how Gond Katira helps regulate body temperature, its Ayurvedic uses, how to prepare it, and the best time to consume it.

What You’ll Learn:

What is Gond Katira?

How it cools the body naturally

Step-by-step preparation method

When and how much to take

Health benefits for digestion, skin, and energy levels

Perfect for:

Hot summer days

People with heat-related issues like nosebleeds, acne, or dehydration

Natural and Ayurvedic health enthusiasts

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