Скачать или смотреть Head & Trunk Balance Reactions

In this video I demonstrate how to use an exercise ball to practice head and trunk balance (or righting) reactions. This is a great activity to work on strengthening neck and trunk muscles.

Disclaimer:
The content in the videos, pictures, and information on this channel is not medical advice. You should always contact your healthcare provider with specific medical concerns and questions about your individual health. This channel is intended for informational and educational purposes only and does not create a professional relationship with you nor can replace receiving advice from a professional that is familiar with your personal circumstances. Use the information and content at your own risk. The opinions and ideas shared here are my own and not affiliated with any organization. I do not receive any endorsement or monetary compensation for any of the products you see here.